Day 30, 31.Jan.2014 (Happy horse year)

Breakfast:

Coffee with Sussina

 Simple workout:
 31 push-ups
 5 pull-ups

Day 29, 30.Jan.2013 logs

Breakfast:

• Coffee with coconut cream and sussina
• Bacon slice pork
• Goat cheese

Snack:

• Peanut

Lunch:

• Callos
• Chicharon bulaklak

Snack:

• Peanut
• Coffee with Sussina

Simple Workout:

• 5 Pull-ups*
• 30 Push-ups

Day 28, 29.Jan.2013 logs

Breakfast:

• Coffee with coconut cream and sussina
• Bacon slice pork

Lunch:

• 2 burger patties (Whamp!)
• Lettuce & tomato

Dinner:

• Bacon slice pork
• Cream cheese

Dessert:

• Peanut

Simple Workout:

• 5 Pull-ups
• 29 Push-ups