Dieting based on 20 grams of Carbohydrates maximum per day

Started January 02, 2014, weighing 173lbs with a waist line of 36.5", BMI was 27.1 (Overweight 25-30)

Friday, 25 April 2014

Back to square 1

Day one after cycle break. Stack at 155lbs for the whole month.

Posted by biboyatienza at 08:05 No comments:

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Monday, 14 April 2014

Day 103

105 push ups, 20 skipping pull ups

Posted by biboyatienza at 08:24 No comments:

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Tuesday, 8 April 2014

Day 97

Posted by biboyatienza at 13:27 No comments:

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Sunday, 6 April 2014

Day 95

Posted by biboyatienza at 09:44 No comments:

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Friday, 4 April 2014

Day 92

Posted by biboyatienza at 08:18 No comments:

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Wednesday, 2 April 2014

Day 91

Simple exercise:
- 20 skipping pullups
- 91 pushups

Posted by biboyatienza at 08:29 No comments:

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▼ 2014 (52)
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  - Back to square 1
  - Day 103
  - Day 97
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  - Day 91
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