Wednesday, 12 February 2014

Day 42 of 20 grams maximum carbohydrates diet, 12.Feb.2014

Breakfast:
- Coffee with sussina and coconut cream
- Pork adobo

Simple workout:
- 42 push-ups
- 6 pull-ups

Weight of the day:
158.6 lbs
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Lunch:
- Peanuts
- Boiled egg

Snack:
- Pig rinds
- 100g Roasted beef
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Dinner:
- Beef nilaga
- Fried tilapia

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