Breakfast:
- Coffee with Sussina & Coconut Cream
- Goat cheese (from Norway)
- Roasted Chicken
Simple Exercise:
- 32 push-ups
- 6 pull-ups
Snack:
- Peanuts
- 2 small burger patties with 1 egg
- Coffee with Sussina & Coconut Cream
Lunch:
- Bitter melon
- Pigs internal organs mix (Bopis)
- Papaitan
Snack:
- Pig rinds
Dinner:
- Liver & Pork
- Coffee with Sussina & Coconut Cream
- Goat cheese (from Norway)
- Roasted Chicken
Simple Exercise:
- 32 push-ups
- 6 pull-ups
Snack:
- Peanuts
- 2 small burger patties with 1 egg
- Coffee with Sussina & Coconut Cream
Lunch:
- Bitter melon
- Pigs internal organs mix (Bopis)
- Papaitan
Snack:
- Pig rinds
Dinner:
- Liver & Pork


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