Day 47 of 20 grams maximum carbohydrates diet, 17.Feb.2014

Breakfast:

- 2 x Coffee with sussina and coconut cream

- Pepper pork steak

Simple Workout:

- 47 push-ups

- 6 pull-ups

Lunch:
- 2 pcs Jollibee chicken


Dinner:

- Pepper pork steak