Day 43 of 20 grams maximum carbohydrates diet, 13.Feb.2014

Breakfast:
- Coffee with sussina and coconut cream
- Scrambled eggs
- Beef nilaga

Simple Exercise:
- 41 push-ups
- 6 pull-ups

Weight of the day:
159lbs
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Snack:
- Peanuts

Lunch:
- Fish in broth
- Dinakdakan
- Scrambled eggs
- Boiled egg

Dinner:
- Burger king patties
- Kinilaw