Day 49 of 20 grams maximum carbohydrates diet, 19.Feb.2014

Breakfast:

- Coffee with sussina and lots of coconut cream

- Scrambled eggs with cheese

Simple workout:
- 49 push-ups
- 6 pull-ups

Running weight:
157.8 lbs.

















Lunch:

Dinner:
- Rosted chiken (Sr. Pedro)