Day 36 of 20 grams maximum carbohydrates diet, 06.Feb.2014

Breakfast:

- Coffee with Sussina & Coconut cream

- Meat balls

- Scramble eggs

Snack:
- Peanut

Simple Exercise:

- 36 push-ups

- 6 pull-ups

 

Lunch :

- Bangus head in tamarind soup

- Scramble egg, string beans & spinach

 

Snack:

- Fish skin rind

Dinner:

- Beef stew