Day 40 of 20 grams maximum carbohydrates diet, 10.Feb.2014

Breakfast:
- Bitter melon in egg
- Galunggong in vinegar
- Coffee with sussina and coconut milk




















Simple Workout:
- 40 push-ups
- 6 pull-ups

Lunch:
- Cold cuts


Snack:
Coffee with Sussina

Dinner:
- Beef nilaga