Day 48 of 20 grams maximum carbohydrates diet, 18.Feb.2014

Breakfast:
- Coffee with sussina and coconut cream
- Pepper pork steak
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Simple Workout:
- 48 push-ups
- 6 pull-ups

Running weight:
158.2 lbs


















Snack:
- Pork rinds














Lunch:
- Papaitan

















Snack:
- Pepper pork
- Cheese